Gabineski Performance Training 11.3.5

Important Note: A Gabineski account is required to access this application. If you are a member, you can obtain it at your gym free of charge.

The Gabineski app serves as a comprehensive platform for those seeking to enhance their fitness journey. Among its features, the app provides:

• Access to class schedules and gym opening hours
• Tracking of daily fitness activities
• Monitoring of weight and other body metrics
• A library of over 2000 exercises and activities
• Clear 3D demonstrations for each exercise
• Preset workout routines along with the flexibility to create custom workouts
• A gamification element with over 150 badges to earn

Users can conveniently select workouts online and synchronize them with the app, allowing for seamless tracking whether exercising at home or in the gym. The app serves not only as a record-keeping tool but also as a personal trainer, offering guidance and motivation throughout your fitness endeavors.

Additionally, the app can be synchronized with the Apple Health App. By enabling this connection, any workout recorded in the Health app will be automatically added to your Activity Calendar within Gabineski.